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Volume 14, Number 20
October 20, 2008

lifestyle

Also in this section:
Scenes from the Toro Guapo Festival
Time running short for Americans to vote
Rainy season girls
American Society Election Night
Frituras
Canadian elections
House of Panama in San Diego
Summit's foundation and its plans
Panama Historical Society
Finca La Maya

Frituras

Frituras are those greasy little fried foods that a lot of Panamanians eat for breakfast. Corn tortillas, fried empanadas and chicharrones (pork rinds) are among the favorites, but the emblematic fritura in Panamanian culture is the caramiñola. Chef Emeril has published a similar recipe, but his version gets into Mexican and Cajun spices. Panama and its culinary culture are neither Mexican nor Cajun, but that said, we do many variations on the
caramiñola theme as well. This version has more taste than the frozen, ready-to-deep-fry versions that you buy in the store.

Eric's caramiñolas

Ingredients
  • 5 pounds yucca root, peeled and cubed
  • 4 teaspoons salt
  • 1 Tablespoon butter
  • 6 eggs
  • 1 1/2 cups flour
  • 2 Tablespoons olive oil
  • 1/2 cup onions, minced
  • 1/4 cup mild pickled cherry peppers, minced
  • 1/4 cup pickling juice from the peppers
  • 2 Tablespoons garlic, minced
  • 6 ounces ground beef
  • 6 ounces ground pork
  • 2 Tablespoons tomato paste
  • Vegetable oil
  • 3 Tablespoons water
  • Salt and pepper to taste

Directions
  • Boil the yucca with a teaspoon of salt in a large pan, reducing heat after it comes to a rapid boil and simmering until the yucca is soft
  • Drain the yucca, put it in a bowl
  • With a potato masher, lightly mash it up and remove any stringy fibers
  • Mash yucca more thoroughly, this time adding the butter
  • Add 3 eggs and stir the whole mixture until it's a uniform textured soft batter
  • Add 1/2 cup of the flour and 2 teaspoons of the salt and mix well, until you get a stiff batter
  • Let this batter cool to room temperature
  • Saute the onions and garlic in the olive oil until the onions turn clear
  • Add the peppers, continue to saute until the garlic starts to brown
  • Add the ground beef and and pork, and cook until the meat is well done
  • Add the tomato paste, the juice from the pickled peppers and the remaining salt, and simmer until the liquid is reduced
  • Allow this mixture to cool
  • Roll the yucca batter into balls, about 1/4 cup each
  • Using a finger, press a hole into the middle of each
  • Spoon about 2 teaspoons of the filling into the center of each ball and pinch the yucca dough around it to completely enclose
  • Roll the yucca dough with the mixture inside into a cylindrical shape with tapered ends, something like a stretched out American football
  • Heat the vegetable oil to 330 to 340 degrees F for deep frying
  • In a bowl, beat the remaining 3 eggs with 3 Tablespoons of water
  • In another bowl, combine the remaining cup of flour with however much salt and/or pepper you may care to use
  • One at a time, dip the caramiñolas into the eggs, then roll in the flour
  • Deep fry a few at a time until golden brown, about 2 minutes
  • Remove with a slotted spoon and drain the grease
  • Allow to cool a bit and serve warm

Also in this section:
Scenes from the Toro Guapo Festival
Time running short for Americans to vote
Rainy season girls
American Society Election Night
Frituras
Canadian elections
House of Panama in San Diego
Summit's foundation and its plans
Panama Historical Society
Finca La Maya

 



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© 2008 by Eric Jackson
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Individual contributors retain the rights to their articles or photos

email: editor@thepanamanews.com
Cell phone: (507) 6-632-6343

Mailing address:
Eric Jackson
att'n The Panama News
Apartado 0831-00927 Estafeta Paitilla
Panamá, República de Panamá