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A shopping and scouting errand into Anton

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Anton Dog
Usually there are more dogs around the bus stops and stores in Anton, but this was a rainy Saturday afternoon and there were not a lot of shoppers out either. So slimmer pickings for the dogs who have regular homes but come to mooch treats from folks around the stores near the highway. This dog just came in from the rain to catch a few winks at the piquera until the storm passed. Photo by Eric Jackson, waiting in the bus to go back to El Bajito.

Getting groceries in a conflicted time

A by Eric Jackson

It’s a tight budget weekend, down to the coin stash and with a few gaps to fill in order to get the livestock fed. The dogs are easier, but cats are more demanding. I can dig up some yucca from the back yard, season it with chicken and achiote powder and the dog will eat it. The cats will not.

I set out in the rain. There was a tropical storm on the way and it would get worse. I had an umbrella in my chacara, but for the time being I left it there. Colonense as I was raised, a few drop just means “viene el agua” and as I had my Detroit Tigers hat on I could be reasonably assured that I would not catch The Brain Fever from the rain. 

Plan A was to get some michita bread, lonja (slab bacon), some cheap meat, canned ground sardines and eggs. Rice, a bit of crunchy cat food, a bit of powdered milk and packages of various flavoring I had. Being a lean weekend, no cheese curls for the cats on this shopping run.

One of the early agreements in the talks between protesters and the government in Penonome was an expansion of the number of food staples subject to price controls. The deal is not to take this out of the hide of Panamanian farmers. one of the mechanisms was to eliminate the import duties on pork bellies so that the supermarkets — or wholesalers — would not have to sell lonja at a loss. But Panama has pig farmers, too, who are not thrilled about the loss of their protective tariff.

Enforcement of the price controls is under the aegis of the Consumers Protection and Defense of Competition Authority (ACODECO), which already had the job of enforcing the price limits on a few basic staples that remained controlled after a long process of whittling down a much longer list that we used to have here.

The Chamber of Commerce has always railed against any sort of price controls, and they’re talking rebellion against the new ones. As in, they were not at the table, they don’t recognized the presidential decree as legitimate and they vow to fight it. Meanwhile, some of these changes can’t be made at the snap of the fingers. That the food prices of the purportedly controlled items were going up or staying the same in many venues led the indigenous delegation to walk out of the talks, after Carlos Motta, head of the Agricultural Marketing Institute (IMA), walked out in the wake of an argument with labor leaders about the subject. (He apologized and came back.)

(As I work on an Internet connection whose price nearly doubled without prior notice and without a hearing before the ASEP public utilities authority, and as small media working in the informal sector never get consulted about anything, I am underwhelmed by the Chamber’s sense of justice).

Nito has no magic price wand, but he has sent out ACODECO inspectors to hand out fines over ignored price controls. Plus, to bring the indigenous delegation back — but not as a special favor, but because the Ngabe-Bugle Comarca is especially poor and especially got no relief from the agreed controls — the government agreed to set up IMA retail and wholesale distribution outlets in each of the semi-autonomous comarca’s nine districts.

What about Anton? This was a necessarily small grocery run, but shopping as I do at several of the places along the Pan-American Highway.

The bakery was fine about the price of michita bread. I got a dozen eggs as a penny lower than what had been the price a month ago, but found none of price controlled sardines at that place, and no lonja. At another supermarket, no lonja and the price of chicken hot dogs, one of the items to be newly controlled, was up. Another cheap favorite for both dogs and cats, went up from 79 to 99 cents a pound last week. An addition that the dogs like with the rice, lentils, are on the price control list but there weren’t any at that price anywhere that I looked. At a third place, also no lonja, and also no price-controlled sardines. I got a couple of cans of fish at the slightly higher price.

The biggest scandal with regard to the price controls? Arroz de primera — rice with few broken grains, so as to be “Grade A” — is still in short supply. Turned out that just after the price controls, the millers started packaging arroz de segunda (inferior quality) in arroz de primera bags. ACODECO swept down on those packagers and the stores carrying the misbranded rice. They didn’t put anyone out of business but misbranded stuff was taken out of circulation and the better white rice has since been in short supply in most of the stores. (Me? I’m a hippie. I’ll by white rice when I need to but both me and the dogs prefer brown rice — arroz integral — and obtain it at a higher price than the white stuff.)

Do I want to point a finger and assign blame? I do have certain suspicions about contrived shortages, but then these are hard times and people are buying up the cheaper stuff because that’s what we can afford. Plus, when price controls are imposed on things that are in the chain of commerce, the discount to the consumer can’t reasonably be expected to be instantaneous. 

While shopping the storm front moved through in its full force. This dog at the top of the page found shelter at one of the little local bus terminals and slept it off. On the ride home from Anton, there were trees blown over onto the highway, then on the road to the neighborhood where I live, which goes all the way to Altos de La Estancia and El Valle. Mostly it was teak trees that fell, shallow rooted and not endemic to Panama as they are. 

At home I was greeted by animals anxious for dinner. It was French toast with grated sardines and shrimp powder, all mixed and cooked together, for the cats. They inhaled it. For the dogs it was white rice with chicken dogs, cooked with in chicken and achiote powder, which they in their turn gobbled up. Substandard but everyone got fed.

The storm brought a lot of water onto each of my porches, but no damage at a glance. However, it brought me “free” medicine — a big fresh cecropia (guarumo) leaf was blown onto my back porch.

 

 

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Genre-bending, mostly subtitled mix / Mezcla de géneros, la mayoría subtitulada

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Canciones para adentrarse en diferentes idiomas y culturas
Songs to step into different languages and cultures

Dua Lipa – New Rules
https://youtu.be/YXFPu1wPPJQ

Marvin Gaye – What’s Going On
https://youtu.be/ZxhbpA6kJHc

Bob Marley – No Woman, No Cry
https://youtu.be/2Dq33kK9nDU

Julieta Venegas – Limón y sal
https://youtu.be/Z_6PK7A3_ME

Big Mama Mae Thornton – Hound Dog
https://youtu.be/aIe78PbCMg8

Vladimir Kostadinovic Group & Melissa Aldana – Balkan Flood
https://youtu.be/QI7wNYa1Auw

Aventura – El Perdedor
https://youtu.be/fmp93hPeaSM

Kumbia Queers – Delivery de Vino
https://youtu.be/SGfNwQXv6UA

Sigrid – Burning Bridges
https://youtu.be/rgOBEcd1rD8

Samantha Fish – Twisted Ambition
https://youtu.be/G18ygqdnIcw

Lord Panama & The Víctor Boa Trio – The Bomb
https://youtu.be/4dBUizFlhu8

Carla Morrison – Falta de Respeto
https://youtu.be/5zwPDnv9Ueo

Lee Oskar – Before the Rain
https://youtu.be/tHR63C9lurI

Churupaca – No se vive feliz comiendo perdiz
https://youtu.be/TziaTPee0G0

Robert Johnson – Me and the Devil Blues
https://youtu.be/pfLGJLHGVFs

 

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Editorials: Panama’s impasse; and MAGA gets manic

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talks in Penonome
Talks in Penonome, where agreement has been elusive on key issues. Ministry of Economy and Finance photo.

We slide toward a relatively nonviolent dictatorship

The business alliance centered around the Chamber of Commerce is demanding everything and rejecting all other forces in society. They are not at the table in Penonome and it would not help matters if they were.

The three alliances at the table with the government in Penonome are on many issues at an impasse with the government. On the issues over which agreements have been reached, the big business crowd says they don’t recognize them and some of them are openly flouting them.

So, without an agreement, the government decreed a price reduction for many medications and broke up the exclusive importer / distributor mafia. The latter, with support from most of the rabiblanco media, are raising spurious technical objections.

In some of the grocery stores, some of the price controlled items have just disappeared, and for some others the legal price limits have been ignored. So the government has sent in ACODECO to hand out fines for the egregious defiance. There is also a business-instigated rice shortage, as there was widespread mislabeling of rice quality until ACODECO stepped in about that, too.

In the Ngabe-Bugle Comarca there was hardly any food price relief at all, which led the indigenous alliance to walk out of the talks. But then, the government stepped in with a promise to set up state food stores through the Agricultural Martketing Institute (IMA) in each of the comarca’s districts.

Perhaps President Cortizo might be personally persuadable to move against corruption, but his own party’s legislative caucus, local officials and patronage beneficiary base are unlikely to go along with the serious changes to the constitution and laws needed to deal with it.

There are this and that real technical issues, and some legitimate concerns, but what’s happening is that the privileged, asserting high-sounding principles, are digging in their heels to defend the untenable.

They don’t agree, they weren’t at the table, so forget that? Were any of the micro-businesses that make a living using the Internet in the room when wireless Internet rates went way up? Was there even a hearing? And what about the largest economic sector of all, in terms of the number of people involved – are the informal businesses in which about half of the economically active population labors ever consulted about anything?

Look at the structure of things here. There is a series of impasses, largely driven by a few family businesses that have called dibs on the national economy. Those jams are broken by presidential decrees or by commands to public institutions. It might be necessary to work that way under the circumstances. Nito may not be cut from the Benito Mussolini or Fidel Castro mold. However, democracy and civil discourse are being sidelined by presidential decrees. Perhaps necessary, but it’s not a good sign.

  

The social media screech of an already disturbed man falling into madness.

Whom the gods would destroy, they first drive mad

There are still more than two months to go before US Election Day, but that things would be turning as they are was foreseeable months ago.

After all the preposterous lies and the January 6 stunt, a guy who lost the popular vote by some seven million votes in 2020 had a weak hand for starters. He managed to overplay it at about every turn.

The big blunder was by the GOP-packed Supreme Court, not only by repealing Roe v Wade by threatening such privacy rights as legal contraceptives, and same-sex couples being able to marry. It delighted the zealots and bigots, but annoyed most Americans and set of some serious organizing that handed Republicans unexpected defeats in a Kansas referendum and an upstate New York special election.

They made waving assault rifles around one of their usual gestures, then blame shifting after each day’s massacre the next part of their routine.

They put up a gallows in front of the Capitol to threaten Mike Pence into going along with their plans to overturn the 2020 election result. They wiped Secret Service and Pentagon cell phones. But snobs that they are, they let the people they deluded into assaulting Congress fend for themselves. Also the lawyers that they sent in to make unethical motions and who are now being disbarred. Of course some of the people who did their dirty work are turning state’s evidence against them. The MAGAs who haven’t completely lost their minds will see justice coming and some of them have good reason to fear it. Today that side of the political equation is being scattered by winds for which they had not prepared.

In the meantime, the MAGAs by and large “won” the Republican primaries. It’s likely to cost them in November. Especially so, because a con man from the bizarre universe of “reality TV” has recruited a dumb jock, a quack TV doctor and other unsuitable candidates to lead a Republican charge to take back the houses of Congress. Theirs is a hardened but shrinking base.

Democrats need to do their work between now and then to pull off that rare midterm election where the president’s party picks up seats in Congress. Nothing is to be taken for granted.

Then, are there stateswomen and statesmen in the Democratic ranks? Those sorts of people will not be looking to “reach across the aisle” to those who would hang them so much as create the conditions for a working majority and a loyal opposition, a good country rather than a would-be great empire, a calm country with reasonable fact-based arguments among people who will never fully agree, and with fair elections to decide the issues that can’t be compromised for the time being.

Papa Madiba. ILO Photo.

It always seems impossible until it’s done.

Nelson Mandela

Bear in mind…

There are times when dreams sustain us more than facts.

Helen Fagin

You can cut all the flowers but you cannot keep spring from coming.

Pablo Neruda

The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.

Maya Angelou

 

The Mar-a-Lago search warrant affidavit…

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3d

…such as the feds will release (PDF file)

Read the redacted affidavit here.

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77. Based upon this investigation, I believe that the STORAGE ROOM, FPOTUS’s residential suite, Pine Hall, the “45 Office,” and other spaces within the PREMISES are not currently authorized locations for the storage of classified information or NDI. Similarly, based upon this investigation, I do not believe that any spaces within the PREMISES have been authorized for the storage of classified information at least since the end of FPOTUS’s Presidential Administration on January 20, 2021.

78. As described above, evidence of the SUBJECT OFFENSES has been stored in multiple locations at the PREMISES. …

 

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Editor’s note: Do we give Donald Trump, who ran roughshod over the presumption of innocence for so many people, less than what’s due to any other person who has a run-in with the law? Notwithstanding basic considerations of reciprocity, we should and will. To this editor’s mind, certain things are suggested, but let’s see what the FBI found and what courts may determine about their legal significance.

It does appear that Donald Trump is in huge trouble, with this coming down after most of a primary season — in which his loyal followers won big on the GOP side — has come and gone, and about a week before the traditional Labor Day start of the fall campaign. Notwithstanding Proud Boys, Oath Keepers, promoters of gerrymandered electoral maps and the legions of officials and vigilantes deployed to keep people from voting, the US electorate will decide the political significance. These will include many American citizens living in Panama, who have the right to cast absentee ballots from abroad.

 

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Democrats Abroad, On this anniversary of American women’s right to vote…

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Suffragettes
How it used to be. The right to vote was not some gift given by men. It was the fruit of a victory won by years of hard work, sacrifice, expense and astute politicking. 

Women’s Equality Day — what does it mean today?

by the Democrats Abroad Global Women’s Caucus

Today is Women’s Equality Day, which commemorates the anniversary of the 19th Amendment to the United States Constitution. Passed in 1920, the 19th Amendment prohibits States and the Federal Government from denying people the right to vote on the basis of sex. Bella Abzug, (D-NY), one of the DA Global Women’s Caucus founders, introduced the resolution in Congress, which designated August 26 as Women’s Equality Day in 1973.

102 years later, we mark Equality Day not so much with celebration as with a sober assessment of the emergency we find ourselves in. The reality is that American women have fewer rights today than they did 10 years ago. Gains made by generations of women are systematically being legislated away from us. And the roadmap for the Republicans is clear as they openly gerrymander districts, change voting laws, and institute policies and practices to disenfranchise women, minorities, people with disabilities and – last but not least – us, the overseas voters.

Right now, we have a narrow window of opportunity to turn the tide and stop the theft of our rights, our autonomy, and our dignity. The GWC has assembled a list of simple actions that you can take – the Get Out the Vote for Equality –  help increase voter turnout and protect women’s equality. Want to do more? Join our volunteer teams, phonebank with us, or donate, and help us Get Out the Vote.

Join us in commemorating and celebrating this struggle by helping to mobilize our base for the ‘22 midterms so that we can all continue to exercise our right to vote. With nearly 9 million Americans living abroad, we have the power to make impactful and lasting changes this election.

November marks the pivotal moment in deciding our future. As the Republicans pursue tactics to undermine the democratic practice of free and fair elections, we will fight back by voting in numbers and sending the loud and clear message that we cannot and will not be silenced.

We have the chance to ensure that pro-choice and pro-equality candidates win their seats, and WE NEED YOU! It’s as easy as 1, 2, 3:

  1. Register to vote in your State to receive your absentee ballot here.
  2. Help us Get Out the Vote, by contacting everyone you know who is eligible to vote and making sure they are ready to cast their ballot as well.
  3. Reach out to your friends and family – check out our GOTV Equality toolkit here.

We stand on the shoulders of generations of women who marched, fought, and died for our rights. We will not let them down.

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Democrats Abroad — join us.

 

 

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STRI, Árboles tropicales resisten que los rayos

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zap
Un estudio de varios años en los bosques tropicales del Canal de Panamá, encontró que las especies impactadas con mayor frecuencia por los rayos tienden a ser las más capaces de sobrevivir esos impactos Los rayos caen sobre los bosques tropicales millones de veces al año y su frecuencia podría aumentar en el futuro debido al cambio climático. Fotos por Stephen P. Yanoviak y Jeffrey Burchfield.

Algunos árboles tropicales resisten el embate de los rayos

por STRI

Refugiarse debajo de un árbol durante una tormenta eléctrica no es la mejor idea, dado que los rayos suelen impactar la cosa más alta que haya alrededor. Sin embargo, puede que no pensemos mucho en el destino de los árboles en sí, al menos no tanto como un equipo de científicos cuya investigación sobre los efectos de los rayos en los bosques tropicales se publicó recientemente en Nature Plants.

Combinando la experiencia de científicos que estudian los rayos y biólogos de campo tropical, incluido Steve Yanoviak, de la Universidad de Louisville e investigador asociado en el Instituto Smithsonian de Investigaciones Tropicales, Jeannine Richards, ex becaria postdoctoral en su laboratorio, y Evan Gora, becario Tupper en el Smithsonian y también ex alumno en el laboratorio de Yanoviak— el estudio investigó durante varios años los efectos de los rayos en los bosques del Monumento Natural Barro Colorado, localizado en el Canal de Panamá.

Yanoviak y sus colegas estiman que los rayos caen sobre los bosques tropicales millones de veces al año y debido a que la frecuencia de los rayos podría aumentar en el futuro debido al cambio climático, su objetivo fue comprender cómo la susceptibilidad a los rayos puede variar entre las especies de árboles.

En cierto modo, la notable biodiversidad de los bosques tropicales también los hace más resistentes a las amenazas. Así como el trabajo en equipo exitoso se basa en reconocer las fortalezas y debilidades de los miembros del equipo, los bosques tropicales biodiversos dependen de las contribuciones de cada organismo en el ecosistema para prosperar. Los científicos encontraron que a algunas especies les fue bastante bien después de ser impactadas por un rayo, especialmente a las que tenían más probabilidades de ser alcanzadas, mientras que a otras les fue mal. Las palmas, en particular, eran las más propensas a morir.

“Las especies de árboles más frecuentemente impactadas por los rayos tendían a ser las mismas especies con mayor capacidad para sobrevivir a los impactos”, comentó Gora. “Esto sugiere que los rayos son una importante fuerza selectiva con implicaciones para la ecología y la evolución de los bosques tropicales”.

Las especies de árboles más resistentes a los rayos también tenían algunas cosas en común. Su madera era más densa, tenían vasos más grandes para transportar agua y sus hojas eran más ricas en nitrógeno.”Los árboles con madera más densa tienden a vivir más y almacenar más carbono, por lo que encontrar esta característica correlacionada con la tolerancia a los rayos es un mecanismo interesante de compensación en que el aumento en la frecuencia de rayos podría favorecer a las especies que almacenan mejor el carbono”, comentó Richards.

En otras palabras, las especies de árboles con una mayor capacidad para eliminar el dióxido de carbono de la atmósfera también parecen estar mejor equipadas para sobrevivir a los rayos, lo cual es una característica valiosa para enfrentar el aumento de las emisiones de gases de efecto invernadero y el cambio climático.

“Los resultados de este estudio son especialmente interesantes porque sugieren que los cambios en la frecuencia de los rayos podrían influir en la composición de los bosques tropicales a largo plazo”, comentó Yanoviak.

Combinando la experiencia de científicos que estudian los rayos y biólogos de campo tropical, un nuevo estudio en Nature Plants analizó durante varios años los efectos de los rayos en los bosques del Canal de Panamá. Fotos por Steve Paton, Jeannine Richards y Stephen P. Yanoviak.

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Seminario de actuación de método de primer nivel llegará a Panamá

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Lizi

Fundación FAE y Actable presentarán capacitación con destacado intérprete del Actors Studio de Nueva York

por Agenda Cultural Infoarte

La Fundación pro Artes Escénicas y Audiovisuales (FAE), en alianza con la organización estadounidense, Actable, dando seguimiento a sus objetivos de coadyuvar a la capacitación y actualización del gremio escénico nacional, estará presentando la Clase Maestra y el Taller Intensivo “Explorando la escena”, con el destacado actor, director y miembro del Actors Studio de Nueva York, Javier Molina.

Molina, con amplia trayectoria teatral, cinematográfica y televisiva, actuando, dirigiendo, escribiendo y enseñando, es Miembro Vitalicio del Actors Studio, la legendaria asociación y academia que cambió la manera de actuar en el mundo con su famoso “Método”, que perfeccionó el profesor y director Lee Strasberg a partir de los años 50 y a los que han pertenecido grandes intérpretes como Marlon Brando, Robert De Niro, Harvey Keitel, Sissy Spacek, Dustin Hoffman, Shelley Winter y Al Pacino, entre otros.

La Clase Maestra será una jornada de aproximación a las ideas y técnicas de actuación propias de este método, el lunes 29 de agosto, en el Estudio Multiuso del GECU, para concluir esta jornada de capacitación internacional con el Taller Intensivo del martes 13 al jueves 15 de septiembre, en el Cine Universitario, que profundizará en las herramientas que permitirán ejercitar la creatividad, comprender mejor el trabajo escénico, liberarse de los bloqueos que impiden seguir los impulsos y ser atrevidos en el uso de la imaginación. Ambas actividades iniciarán a las 7 pm a precios módicos y con cupos limitados. Para mayor información y reservaciones escribir a theactableapp@gmail.com o al whats app +507 6980-7095.

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Hightower, Chick-fil-A hasn’t gone quite that Biblical yet, but…

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junk food
One Chick-fil-A store tried paying drive-through workers in chicken sandwiches. It didn’t go over well. Shutterstock photo.

Billion dollar franchises are paying workers chicken feed

by Jim Hightower — OtherWords

America’s stringent system of corporate capitalism keeps carving out new depths of worker exploitation. Take Chick-fil-A — a right-wing, Atlanta-based fast-food operation that likes to boast about following “biblically-based” principles.

Like slavery?

Well, Chick-fil-A hasn’t gone quite that Biblical yet, but one of its North Carolina franchises recently pioneered a novel labor compensation innovation that comes close: literally paying some workers “chicken feed.”

This outlet of the $11-billion-a-year chain recently called on area residents to “volunteer” for its new Drive Thru Express — but in lieu of wages, they were offering chicken sandwiches! Join the Express team and you’d be “paid” five chicken items per shift.

That worked out to less than minimum wage… plus indigestion.

What we have here is one more absurd illustration of the empty promise that you’ll get ahead if you just work hard enough, keep your nose to the grindstone, and stay loyal to the corporate order for life — no matter how vacuous.

But the game is up, for workers across the economy are now seeking more from life than 50 years of serving the company. They’re even organizing anti-workaholism groups like “I don’t want a career,” “Rest is Resistance,” and the “Nap Ministry.”

But don’t mistake this rebellion as mere satire by a few puckish slackers. Today’s nationwide shortage of workers from truck drivers to teachers is not a momentary economic blip, but a defiant declaration of independence from a form of work that is life-sucking.

People are not afraid of hard work, nor averse to long hours — if the task and the cause are worth both time and effort. And “worth it” is increasingly being measured in higher values than dollars alone.

Fair compensation means work that includes a sense of purpose, community, respect, fairness, and fun. In short, true worthiness… not a chicken sandwich.

 

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Saldaña, Una especie de refugio en línea

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convo
Matkub2499 — Shutterstock

Internet, un refugio para las personas con fobia social

por Carmina Saldaña García, Universitat de Barcelona

Hay personas que se sienten más cómodas trabajando o estudiando en casa sin necesidad de salir de su zona de confort. Es posible que, gracias a las restricciones debidas a la pandemia por la covid-19, se hayan acostumbrado a establecer sus relaciones personales a través de las pantallas.

Algunas de estas personas pueden tener dificultades para relacionarse cara a cara. Las redes sociales les han facilitado establecer relaciones sociales sin hacer esfuerzos. Para ellas, la vuelta a la normalidad supuso un momento de gran inquietud y malestar. Veamos a quién afecta y por qué ocurre esto.

Ansiedad social elevada

Las personas con ansiedad social tienen miedo intenso a exponerse a una gran variedad de situaciones sociales. La razón es que temen ser juzgadas o valoradas de forma negativa. Si se exponen cara a cara a situaciones sociales, piensan que son el centro de atención, cuando en realidad quieren pasar desapercibidas. Tienen miedo a no saber comportarse, a que la gente se fije en ellas o en su apariencia física.

Para manejar sus miedos se comunican poco, con escaso contacto visual y evitan hablar de ellas mismas. Cuando se relacionan cara a cara, experimentan muchos síntomas fisiológicos como, por ejemplo, sudoración, sonrojo, temblores. Todo ello les produce gran malestar emocional e insatisfacción con su vida. Por ello, evitan asistir a reuniones sociales. La ausencia de contactos hace que tengan menos amigos y sea menos probable que tengan pareja o relaciones sexuales.

Las personas con fobia social no renuncian a tener contactos sociales, a pesar de lo dificultoso que les resulta. Esta es la razón principal por la que, para ellas, internet se convierte en un medio de comunicación más amigable y seguro.

¿Comunicación presencial o por internet?

¿Cómo afecta la comunicación presencial y la comunicación en internet a las personas con fobia social? Para responder a estas cuestiones se han realizado numerosos estudios, la mayoría con adolescentes y estudiantes universitarios. Hasta el momento, se han podido identificar algunos aspectos importantes. La comodidad en su uso y la edad son algunos de ellos.

La comunicación vía internet permite a las personas con fobia social tener y mantener relaciones anónimas de forma cómoda. Esto les genera mayor sensación de seguridad y les evita preocupaciones sobre su apariencia. Además, pueden ocultar su temor a presentar síntomas fisiológicos de ansiedad (por ejemplo, temblar o sonrojarse).

La edad es otro aspecto importante a tener en cuenta para conocer el impacto de la comunicación digital. La utilización de esta forma de comunicarse varía entre las distintas generaciones, ya que tienen diferentes niveles de formación técnica y aceptación de la digitalización.

La generación de los baby booomer tiene mayores dificultades para adaptarse a las nuevas tecnologías y, por tanto, mantiene mayor interés en la comunicación presencial. El miedo les aísla socialmente y les produce sentimientos de soledad y malestar emocional. Sin embargo, cuando se relacionan vía internet, lo hacen de forma más segura y espontánea.

Jóvenes y relaciones sociales cara a cara

Los millennials o generación Y, conocidos como los nativos digitales, y la generación Z, la generación de las redes sociales y la comunicación digital han crecido realizando muchas actividades de relación con los otros a través de internet.

En estos grupos, la ausencia de contactos sociales de forma presencial puede ser una conducta habitual. Por eso es mucho más difícil identificar si es producto de la ansiedad social o incluso de otras patologías. Muchos de ellos aceptan que sus relaciones solo se dan a través de las redes sociales. Esto favorece que pierdan oportunidades de implicarse en muchas actividades que se dan solamente cara a cara.

Además de la comodidad y la edad, el tiempo de exposición a las redes también debe tenerse en cuenta. Las personas con fobia social emplean aproximadamente el mismo tiempo en las redes que aquellas que no tienen fobia social. Sienten que pueden regular mejor la frecuencia y duración de sus contactos sociales cuando se comunican vía internet. Se relacionan cuando quieren, con quién quieren y durante el tiempo que quieren. Esto les permite ir construyendo sus relaciones sociales de forma gradual y en condiciones más controladas.

Resumiendo, cuando se estudia por qué los jóvenes emplean internet en sus contactos sociales se obtienen algunas conclusiones interesantes. Indican que se sienten más cómodos, menos inhibidos, se pueden expresar con mayor libertad y están menos preocupados por lo que piensen otros sobre ellos.

Utilidad de la comunicación digital

Para el Instituto Nacional para la Calidad de la Sanidad y de la Asistencia de Reino Unido (NICE, por sus siglas en inglés), la forma más apropiada para ayudar a las personas con fobia social es el tratamiento cognitivo conductual. Con la ayuda de un profesional de la psicología, se propone a los pacientes que se expongan de forma gradual a las situaciones que temen.

Internet puede ser de ayuda a quienes presentan ansiedad social, pero como en las relaciones cara a cara, la única forma de conocer e incrementar su círculo social es interactuar y compartir experiencias.The Conversation

Carmina Saldaña García, Profesora Emérita en Psicología Clínica e Intervención Psicológica, Universitat de Barcelona

Este artículo fue publicado originalmente en The Conversation. Lea el original.

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Bernie on Biden’s student debt relief: a good start

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Bernie
“At a time of massive income and wealth inequality, education, from pre-school through graduate school, must be a fundamental right for all, not a privilege for the wealthy few.” Bernie Sanders works his constituency. From his Twitter feed.

Biden student debt relief plan a ‘big deal,’ says Sanders, ‘but we have got to do more’

by Jon Queally — Common Dreams

As one of the leading voices for student loan debt cancellation among US lawmakers in Congress, Senator Bernie Sanders on Wednesday issued loud praise for President Joe Biden’s new plan to forgive up to $20,000 for some borrowers even as he said much more must be done to deliver higher education without the crushing financial strain of loans.

“The president’s decision today to reduce the outrageous level of student debt in our country is an important step forward in providing real financial help to a struggling middle class,” the Vermont independent said in a statement.

By reducing “up to $10,000 in student debt for working-class Americans and up to $20,000 for Pell Grant recipients,” Sanders welcomed how the plan would wipe away student debt for an estimated 20 million Americans while reducing the burden of debt for 43 million others.

“The result of this decision,” he said, “is that millions of Americans will now be in a better position to start families, or buy the homes and cars they have long needed. This is a big deal.”

In addition to his statement, Sanders released a video on social media highlighting his participation in the long fight for student debt cancellation and elevating the voices of Americans who have suffered under the overwhelming burden of their student loan obligations.

Going beyond forgiveness of existing debt, Sanders said that policymakers and legislators in the country must be even bolder to ensure that adequate education is made available to all Americans, regardless of age, income level, or zip code.

“We have got to do more,” Sanders said. “At a time of massive income and wealth inequality, education, from pre-school through graduate school, must be a fundamental right for all, not a privilege for the wealthy few.”

Far from alone among progressives, Sanders’ call for much deeper reforms—including the end of student loan debt—was echoed by many including longtime ally Representative Alexandria Ocasio-Cortez (D-NY). She tweeted:

Much further-reaching reforms, Sanders argued in his Wednesday statement, will be necessary if the country is to fulfill the promise of delivering world-class education without saddling people with the economic chains of debt.

“If the United States is going to effectively compete in the global economy we need the best educated workforce in the world, and that means making public colleges and universities tuition free as many other major countries currently do,” he said, “and that includes trade schools and minority-serving institutions as well.”

“In the year 2022, in the wealthiest country on earth,” Sanders concluded, “everyone in America who wants a higher education should be able to get that education without going into debt.”

 

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